Adagio Amsterdam, Mauritskade 22D
On Tuesday from the 20th of october till 15th of december from 13.30 tot 15.30
Everybody
WRAP – Wellness Recovery Action Plan (in English)
WRAP stands for Wellness Recovery Action Plan. During the meetings, you can explore your influence over your own sense of well-being. Step by step, you build a personal toolbox that you can use in daily life.
For whom
WRAP is suitable for everyone. For instance, for people who want to improve their mental health, for people who feel overwhelmed at work or at home, for people living with a chronic illness, and for anyone who finds it difficult to control their daily life.
By whom
Two WRAP facilitators from HVO-Querido’s Herstelbureau facilitate the training. They have personal experience with recovery processes and extensive experience
supporting others in their recovery journey.
Content
The WRAP consists of nine sessions. WRAP focuses on strength rather than complaints. We work from the key concepts of recovery: hope, personal responsibility, personal development, self-advocacy, and support. During the WRAP, you create a daily maintenance plan based on what helps you feel well. You fill your personal toolbox with everything that contributes to your well-being. Participants also learn from each other. Hearing others’ experiences can be supportive and inspiring.
Registration
Send an email to:
herstelbureau@hvoquerido.nl
Participation is free of charge.
After completing the course, you wil lreceive a certificate.
Herstelbureau – HVO-Querido
Eerste Ringdijkstraat 5A
1097 BC Amsterdam
T: 020-2195168
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